6 Foods to Eat for Healthier, Thicker Hair
While the overall health, thickness, and growth of your hair is partially determined by genetics, there are also a large number of environmental factors that can have an impact as well, including stress levels, illnesses, and diet. Like any other part of your body,...
Stop Picturing Failure and Beat Stress
Do you suffer from anxiety about things coming up in your life? If so, you’re not alone. People often try to second-guess what might happen and they mostly picture worst-case scenarios, where everything goes wrong. Many of us unwittingly train our thoughts...